Kitchen Counseling
Empowering you to make healthy choices to feel nourished and healthy!
Kitchen Counseling
Empowering you to make healthy choices to feel nourished and healthy!
COOK TOGETHER
Kitchen Counseling is a counseling program designed to allow you to be among others who want to learn how to make healthy and affordable meal choices. Our mission is to empower you with all the resources you need to live a healthy fit lifestyle.
JOIN US
Come meet other community members who are ready to get healthy!
JOIN US
Come meet other community members who are ready to get healthy!
YOur group
WELLNESS STRATEGIES FOR MAINTAINING HEALTHY WEIGHT
This group is designed for individuals 20+ pounds overweight who want group support to maintain a healthy weight. Our Wellness Support group is designed to provide you with a supportive community approach to eating healthy. Together we work to talk about what healthy meal plans look like and each week will have different topics covered.
Wednesdays: 1-2pm, $40/session
8 Weeks
HEALTHY HABITS:
BOOT CAMP
Ready to learn affordable healthy cooking techniques for you and your family? We're here to provide you with shopping lists, and cooking made easy & quick. This course is designed for beginners in the kitchen.
Thursdays: 10-11am, $40/session
8 Weeks
INDIVIDUAL KITCHEN COUNSELING SESSIONS
Need a food coach to set you on the path to wellness? We'll come to your kitchen to help develop meal plans and teach cooking skills. Sign up for a set of individual (or family) packages that are tailored to your dietary and health needs.
Designed to Fit Your Schedule
Email: laura@sunpointwellness.com to schedule your individualized kitchen counseling session